Some of the most common diseases affecting the male reproductive system are prostate adenoma and prostatitis. The second is the inflammatory process that occurs in the prostate tissue, and the first is the tumor that forms in this organ.
These are issues that are actively diagnosed in men. But everyone knows that proper nutrition can prevent many diseases and become an integral part of the treatment process. Therefore, diet plays an important role in prostatitis and prostate adenoma. With its help, the healing process is more active and takes less time.
No one would think that food is both healing and debilitating. Therefore, when pathological changes in the patient's body are detected, doctors usually prescribe restrictions on the food consumed. A similar diet has been developed to help men fight off diseases that affect the prostate.
Considering the severity of the pathology, the patient's overall condition and memories, and taste preferences, select it for each patient individually. At the same time, practice has proved that recovery is impossible without changing the treatment plan and nutritional balance.
Food should at least not at least worsen health-it becomes an element of the treatment process. Therefore, reduce the essence of the diet for prostatitis and prostate adenoma to alleviate the patient's condition.
If someone wants to recover, they need to follow the restrictions. "Dinner meal" slows down the development of pathology and increases the chance of faster healing.
Special attention is paid to products containing a large amount of selenium (Se) and zinc (Zn), which have beneficial effects on tumors and can reduce the size of tumors. During treatment, patients should receive 25 mg zinc and at least 5 μg selenium during the day.
The product contains a lot of zinc:
The second important element, selenium, is found in the following foods:
In addition, don't forget vitamin E, vitamin E increases the effective absorption of selenium. It should be remembered that the human body absorbs only part of the trace elements (in the best case, half) of its composition from food.
As research has shown, the main cause (catalyst) of adenoma performance is hormonal imbalance, which has been getting worse over the years. As we age, the amount of testosterone decreases, while the concentration of estradiol increases. Moreover, the appearance and growth of tumors are affected by the increase in fat tissue. This shows that one of the ways to prevent adenomas should be to control weight.
In addition, it is necessary to always pay attention to intestinal cleansing. Therefore, diet should be related to solving this problem. But before you start insisting, you should research the list of foods you can and cannot eat.
It is not recommended to drink liquids before and after meals. Otherwise, the digestion process deteriorates and the nighttime load of the excretory system increases. Drink water and beverages after meals or one hour after meals.
For adenomas and prostatitis and various foods, a balanced diet must be maintained. Protein food should prevail. Fat content is allowed, but not more than 30%. Basically, these should be vegetable fats.
Don't overeating at night. It is necessary to monitor weight to avoid overeating and excess weight.
The main reasons are hormonal changes and infections. Eating food can also promote the development of this pathology.
If the disease has developed into a chronic disease, you will have to continue to follow these recommendations, because if the treatment plan is violated, the condition may be exacerbated. The basic principle of the diet for chronic prostatitis and prostate adenoma is that the food should be light and easy to digest. The remaining principles of the diet and the list of "useful" and "harmful" products have been pointed out above.
has certain clinical characteristics, and the doctor may ask the question of removing the adenoma. After the operation, the patient undergoes rehabilitation, part of which is the diet after the prostate adenoma surgery.
The main principle is that vegetables, protein foods and fruits dominate, reducing fat, especially animals. Vegetable fats should be used first, which can provide the human body with substances needed for normal functions.
The high content of plant protein in food has a beneficial effect on the body, thereby greatly reducing the risk of cancer.
The maximum (or completely excluded) limit will affect the product, for example:
As mentioned above, please do not ignore the level of bowel function. In addition to eliminating foods that can cause bloating and "fix stool", you should also reconsider your food intake: you should take in small amounts, but you should eat more meals. This will keep your digestive tract toned and promote more active gastric juice production, which can prevent constipation.
After the operation, plums, boiled beets, fermented dairy products, dried apricots, carrots, cereals and other mildly laxative dishes appeared on the patient's table.
should be consistent with the product guide above. When the disease worsens, you need to change to eating small amounts. The daily diet should be divided into four to six meals. The diet menu for male prostatitis should include simple and healthy dishes.
The following is a daily meal plan. Therefore, a week's prostatitis diet may include the following menu.
Breakfast:
Snack: Banana (medium).
Lunch:
Snack: raspberry jelly.
Dinner:
Before going to bed-yogurt.
Breakfast:
Dinner:
Snack: apples, baked with cinnamon and honey.
Dinner:
Before going to bed: Milk (glass cup).
Breakfast:
Snack: Pumpkin baked apples.
Lunch:
Afternoon snack: fruit salad.
Dinner:
Before going to bed: natural yogurt.
Breakfast:
Snack: Apple.
Lunch:
Snack: Fresh apples.
Dinner:
Before going to bed: Fermented baked milk (glass cup).
Breakfast:
Snack: banana dessert.
Lunch:
Afternoon snack: fruit sorbet.
Dinner:
Before going to bed: Kefir (glass).
Breakfast:
Snack: Pear dessert.
Lunch:
Snack: tofu with sour cream and raisins.
Dinner:
Before going to bed: Milk (glass cup).
Breakfast:
Snack: a small amount of nuts (whatever they are).
Lunch:
Snack: Berry Pie.
Dinner:
Before going to bed: Kefir (glass).
Here are some recipes for men on the BPH diet.
As you can see, they are easy to make at home.
To prepare this dish, you will need the following:
Chicken or turkey fillets must be cut lengthwise. Depending on its thickness, you can get two to three sheets. If you cannot cut it very thinly, you should use a kitchen hammer or rolling stick to gently tap the thick part.
Peel the carrot and cut into thin strips, and cut the onion into half rings. Peel the garlic and cut off the fork with a knife.
The rice should be washed thoroughly with a few portions of water, boil until soft, cover the pot gently, then pour it into a colander and drain the excess liquid. Then add onion, carrot, garlic, basil, pepper and salt. well mixed.
Put some broken rice on the middle fish fillet and wrap it in an envelope. In order to ensure that they will not fall apart during further processing, they should be fixed with toothpicks or tied with a thin thread.
Pour water into a large pot and bring to a boil. Add tomato juice, vegetable oil and onion. Fry the fish fillet envelope in a small amount in a pan. The fire needs to be made stronger. The meat should have a crusty skin to prevent it from drying out and keep it juicy. Don't overcook: The nutrients used for prostatitis and prostate adenoma should be low.
After frying, put the stuffed fish fillets into a pot with marinade and cook until tender. Before eating, remove the floss or toothpicks.
You need the following components:
Remove all bones from the fish, rinse and dry with a kitchen towel. Prepare the marinade: Mix the crackers, oil and salt. Add chopped dill. Brush the fillets with this mixture.
Transfer the fish to the oiled baking dish. In an oven preheated to 180 degrees, cook the fish fillets for about 15 minutes. It can be placed on the table of lettuce leaves.
