The power in men: how to maintain the health of the men

The power is the ability of men to commit full sexual intercourse. It is determined by the force of attraction towards women, the ability of the erection and the need of sexual intercourse. On all life the power can vary and depends on many factors.

That affects manhood?

the power

Previously it was believed that the power depends on the age of the men, but it is not so, because, often, the young representatives of the stronger sex have problems in the intimate sphere, so you should understand that affects the favourable power.

The masculine strength define these factors:

  1. Psychogenic. This is about education, the presence of psychological traumas and complexes, the quality of relations with partners, capacity to manage stress and so on.
  2. Physiological. The power depends on the state of health of a man. The risk of impotence increases, if a person has a hormonal imbalance, diabetes, arteriosclerosis, obesity, sexually transmitted diseases, prostatitis, injuries of the perineum, diseases of the spine, varicocele, hypertension.

Talking about timing, which affects power, it is important to emphasize the destructive action of bad habits:

  • smoke;
  • the abuse of alcohol;
  • drug;
  • excess of food;
  • eat fatty foods;
  • the sedentary life-style.

The power decreases, if a man takes drugs, suppress the production of testosterone.

How to increase the power?

If the decreased libido is built on the background of the disease, before starting to treat the underlying causes. Psychological problems, suppress the power is adjusted with the help of training courses. In some cases it is necessary the consultation of a therapist. It is also important to give up bad habits and change their lifestyle.

Diet enriched with these products:

  • the honey;
  • nuts;
  • egg yolks;
  • raw garlic;
  • chocolate;
  • legumes;
  • red meat;
  • vegetables and fruit juice;
  • green;
  • celery.

Choice that affects power as well, of this he was sure, it is worth mentioning the efficiency of the people methods. There are a lot of useful recipes for men's health natural remedies.

A mixture of honey and walnuts, and has been applied to a power gain, because both products are very useful, but in combination with the other hand, their use is amplified many times. Walnut is rich in vitamins a, c, E, K, B1, B2, B3, B12, PP, calcium, magnesium, phosphorus, zinc, iron, essential oils, and fibers. The honey is a source of glucose and fructose. The product is rich in vitamins c, B1, B2, B3, B5, and B6. Boron, contained in it, regulates testosterone production, and nourishes the body with energy. There are different recipes for the preparation of medicine mix of honey and walnut.

  1. For 100 grams of peeled and ground walnut to take a tablespoon of honey. All mixed with care and take a lot of tablespoon on an empty stomach for a couple of hours before bedtime. The effect of the funds to rocket, if a man is to drink a mixture of milk.
  2. Also a recipe of honey and nut milk. 10 nuts cleaned out, the earth, and pour 100 ml of cooled boiled water. They all insist 2-3 hours, the expressed and injected with 2 teaspoons of honey. Take a tincture as much as you want.
  3. Walnut (300 grams), milk chocolate (100 grams), honey (1 kg), powder of audiograms pink (50 grams), the steam out garlic (100 grams), rosehips (100 grams) ground coffee and mix thoroughly. The tool store in a glass container in the fridge, take it at least 2 hours before the meal, with a spoon.
  4. According to this recipe it is necessary to take nut (500 grams), honey (300 grams), aloe vera juice (100 grams), parsnip (50 grams). The ingredients are mixed and consumed three times a day one tablespoon before meals.

Has a positive effect on the power of the horseradish. It is a rich source of vitamins, minerals, organic acids and essential oil. There are different recipes for the preparation of infusions of horseradish to increase the power:

that affects the power
  1. Half a kilo of horseradish, fresh ground coffee, and pour cooled boiled water. Composed insist week, then injected half a kilo of honey and fresh lemon juice (3 fruits). After a week of tincture of take a tablespoon day before meals.
  2. Cock crushed (8 tablespoons), and add the walnut leaves (2 tablespoons), and also the tops of basil. Herbs and horseradish cream, pour boiled dry red wine. The mixture of infusion a couple of hours and accepted half a glass per day before main meals.
  3. The infusion of honey and a dick: take a glass of carrot and beet fruit juice, a litre of vodka, 3 tablespoons of grated horseradish, a glass of honey. All mixed and insist 14 days enclosed in a glass container. Take a tincture on an empty stomach and before going to sleep (a tablespoon).

Increases the power of thyme (thymus). There is a recipe effective of oil, which is prepared by this plant: 15 grams of dry thyme, pour 100 ml of extra virgin olive oil. Composed insist month. Oil rubbed every day in the region and the perineum.

Thyme prepared the tea, a favourable influence on the manhood. About a teaspoon of black tea take 2 dried flowers of thyme, pour over the boiling water and insist 7 minutes. To improve the taste of the drink, use honey. But the consumption of thyme has to be cautious. The plant is not possible, insert in the diet of hypertensive patients and people the patients with acute pyelonephritis. The thymus is prohibited and colitis defeat of the GASTROINTESTINAL tract.

Before taking the traditional medicine, designed to improve power, you must see a doctor.