How to increase potency in men

For men, an important property of the body in every moment is the power. To understand terminology words contact the medical dictionary.

What is the power

man power

It is the ability of the body to commit a sexual act. However, the power affects:

  • the rate of appearance of erection;
  • the normal course of the sexual intercourse;
  • length of the sex;
  • the functioning of the penis.

It is believed that the power is maintained for the life, the stronger sex, and it only reduces the right age. Translated in French the term means "the ability". The word "power" was created in the 19th century, and has designated the sexual activity of the stronger sex.

It is important to know: if twenty years old young man looks at with erection problems, you should immediately consult a doctor.

It is worth to emphasize that the problems in sexual life affecting factors to be avoided:

  1. the lack of sleep;
  2. the consumption of alcohol;
  3. overwork;
  4. the consumption of fatty foods;
  5. small mobility;
  6. hormonal substances.

An interesting fact: the power refers to the women. But a precise definition at the moment there is.

The operation of the sexual organ and affect chronic diseases. In this way, they can raise and lower the power. In particular, for chronic diseases, the possibility of entering into an intimate relationship male reduced. And for tuberculosis, and trichomoniasis increases. However, it is very hard. After 2-3 months, the power is reduced drastically, and may cause considerable complications.

That there is to know about power

In secondary schools do not clarify the new generation of sexual acts, and functionality of the male organ, causing future problems occur.

Important: if in the morning the young man is stable obvious erection, then this is a normal process of sexual. The maximum can be achieved when you change sexual partner, or on vacation after the victory in the struggle.

The negative factors that affect men's activities:

  • excessive physical work;
  • "the syndrome of the businessman";
  • the lack of appropriate conditions for the closeness.

Many men used to live without a treatment of professionals and only take synthetic drugs. However, these methods may have a negative impact on health. Then there are different tools to increase power for men: natural and folk medicines.

How to increase potency in men in a natural way

According to experts, the first and the main rule is the power supply. Food plays a fundamental role in the full functioning of the body. The consumption of fresh vegetables, meat and fruit helps safe to increase the power.

Products, essential in the diet of every man:

  • the honey;
  • garlic;
  • nuts;
  • the eggs;
  • dark chocolate;
  • carrots and milk.

Massage

how to increase the power

The chinese doctors continue to talk about what a person there are particular points which can solve all the problems related to the male libido. These points are in the feet, back and arms. In order to maximise the impact on them is need for the involvement of a physician or acupuncture under the supervision or with the participation of an expert).

I wonder: is very well-power hits erotic massage.

Even doctors advise to do the massage of the prostate, because it has a positive impact on the power. It is possible to decide in advance, in consultation with the doctor.

Physical exercise

More and more often, young people are in a sitting position because of work. The result worsens the metabolism, man is subject to rapid completeness, and the low libido partner. In this case, it is necessary to do sports. On the internet there are educational videos, which remove instructors. Main task is to force the heart to work harder. Note that during physical activity, hardly a man receives a burst of energy and optimism, which are also positive factors for the conservation of power.

Important: increase the load systematically, and not drastically, in order not to damage your body.

The water

Since childhood, it is known that the man is for the 70% consists of water. The absorption of a liquid is also a positive effect on the male libido. Before going to sleep, doctors recommend to take contrast baths. The procedure is not only a good affect on your immunity, but also on the blood circulation in the pelvic area.

Important: once a week, the men must necessarily go in a bathroom. These procedures improve the condition of the body and result in unwanted waste products and toxins.

Folk remedies to increase potency in men

In the event of unforeseen circumstances, there are folk remedies, which may increase power and also free from prostatitis. However, to apply their problem even with the doctor's agreement:

  • herbs (nettle, thyme, aprs and ginseng);
  • honey, carrot juice, ginger, nuts;
  • the white wine;
  • salad onions, beetroot and asparagus;
  • natural pathogen — extract of siberian ginseng.

Ginger

Experts report that the ginger root has a stimulating effect to the sexual activity, the representatives of the stronger sex, of course, improving circulation and the metabolism. It is interesting to note that ginger can be added to drinks, meals, or eating it fresh or in powder form. In any case, the root retains its beneficial properties. Here are just some of the dishes, where it is worth to add, for completeness, to taste ginger:

  • baked goods (ginger cookies);
  • Marinovka, chicken and other meats;
  • cuisine fish and seafood;
  • delicious tea (ginger goes well with the honey).

Dyes to increase the power

  1. red dye (to prepare the dye, you must buy in a pharmacy the leaves of the plant and pour the vodka. In two tablespoons of shredded leaves to 0.5 liters of alcohol. Share a drink in a dark place for 1-2 weeks, sometimes stirring. Use: 10 drops three times per day);
  2. garlic (a really good dye. For its preparation will need a worn-out garlic and 0.5 liters of vodka);
  3. ginseng infusions of this plant have already been sold in a pharmacy);
  4. nettle, the air, the thymus.

Interesting fact: the popular ways, you can easily increase the power. But do not abuse them. More and more often on the forum say about the use of mustard. You need to lubricate your stomach with oil and apply in this place, soaked in warm water to make a poultice. To keep his problem 5-10 minutes. This people is so aggressive, and do, often is not recommended.

Modern medicine

the increase in power

The decline of the power, it is possible to avoid the use of high quality drugs or services. For example, the news of the world of medicine — vacuum-constructive correction, easily stimulating the blood circulation. The procedure is performed only before having sex. The effect this is having a medium, not long-term.

Experts recommend long-term and a positive result of the use of injections. Injections injected into a sexual organ. Another option is hormone therapy, however, before resorting to this method, it is necessary to go through a consultation with a doctor. In cases of emergency, the man must resort to surgery. This method is suitable only on the condition that the other did not give any result.

Tips from the experts:

  1. don't expect immediate results, if there were serious problems, consult a doctor;
  2. do not panic when the deterioration of power, the biological processes, it is possible to establish in a natural way;
  3. do not give up a private life because of problems with male libido;
  4. eliminate negative factors that affect the health;
  5. get enough sleep, do not be nervous for nothing;
  6. do not eat too often drugs are the auxiliary means.

In conclusion, I want to say that there are many solutions that can help you avoid problems with the male libido. That's why it's not worth falling into depression, if he understands that you have a small problem. However, in the case in which the natural and folk remedies do not need to seek medical help. The specialist will prescribe the medicines, will help you choose the right herbs and diet, that will produce a positive effect.

It's worth pointing out that for modern man the problems associated with male activity, they are not considered to be without solution. Above all, maintain a spirit of healthy, do sports and lead a sexual life with the partners.