Proven by centuries of folk medicine can help you solve a delicate problem, as the consolidation and restoration of potency in men. From simple to complex, single-component, and combine a lot of surprising ingredients — recipes for the return of the male enhancement force, there is the mass. It is important to choose the most appropriate method, which will not only improve the quality of the intimate part of life, but will strengthen the general health, and will take no damage.
A proper diet for male power
In the matter of recovery of male power correct and balanced nutrition play a role of primary. To improve men power improve the quality and increase the duration of sexual intercourse it is recommended to enrich the usual diet products that in large quantities contain protein. This substance is a kind of building material for the cells, and also plays a major role in the functioning of the reproductive system of the body.
For the restoring and strengthening of male power, it is necessary to pay attention to the following aspects with regard to the rules and the nuances of a balanced diet:
- The products of animal origin. Meat low-fat varieties — an integral part of the daily menu of the real men. The lack in the daily diet of a sufficient amount of animal protein can have a negative impact both on the power and condition of the body in general.
- Milk and dairy products. To increase the power of men and to improve the quality of the intimate part of the life popular recipes recommended that you take every day in food, the optimal amount of fresh milk, yogurt, and other products.
- Variety of seafood, including algae, are one of the most powerful and effective aphrodisiacs. These products in the course of the centuries, are famous for their stimulating properties. But to improve the men of power, it is recommended to take their food only in a cooked or raw.
- Vegetables, including, tomatoes, onions, carrots, turnips — all of these products also help to strengthen significantly the strength of the male. However, as they say in traditional methods, there is a kind of trick when we consume in their food. So, for example, in particular the use of possession of salads, fresh vegetables, hidden in a lot of extra virgin olive oil. There is a need for them, the evening of the day, i.e. at sunset.
Important! Of course, in the field of power increase should be especially careful while taking food, and on the quality of the products. They must also be as natural as possible and fresh, but also undergo a minimum of heat treatment during the cooking process, which allows to maintain almost full of vitamins composition. And the saturation of the body of vitamins — another important aspect to all men.
Herbal medicine
Usually the popular recipes to strengthen and restore virility, is based on the application of taxes to various medicinal herbs. You need to remember that to cure all diseases and strengthen the body shall apply the species of plants that grow in the territory, where the man lives. It is desirable to take into account the moment in which the choice of the most suitable prescription.
In the field of alternative medicine are most popular among the following medicines the taxes to increase the power and the recovery of erectile function in men:
- For the preparation of the funds, which has a stimulating effect on the production of hormones, thus helping to improve the potency in men, it is necessary to mix equal parts of the following types of herbs: mint, ordinary, meadow clover, nettle, st. john's wort. Take the form of tea in the day, beer at the rate of one small handful of herbs collection and half a litre of water.
- An effective tool, the effectiveness of which is demonstrated by the centuries: a dry red wine of high quality, you need to mix equal parts of natural milk, preferably of the campaign. In the mixture add 50 grams of dry herbs and boil for a few minutes. Obtained the elixir to drink half a glass a day, about an hour before the main meal.
- In Ancient Greece to increase the power and resolution of sexual weakness in men has been applied with the following tool: rhodiola rosea extract, devil, root, manchurian and ginseng aralia. All the plants mix together in equal parts, pour about a litre of water and boil. After the broth has cooled, it is necessary to keep it in a cool place, safely away from the light. Take each day, in the middle of the glass. For best results you can drink a tablespoon before of the sexual act.
- Beautiful exciting natural properties, essential oil of rose. For the recovery of the sensitivity and gain sexual arousal in men is enough to inhale the fragrant pairs extracted. And to improve erectile function in men should be mixed just a few drops of natural oil, liquid honey and take immediately before sexual act. The result is guaranteed.
Important! Apply all of the traditional recipes, based on the assumption of decoctions of medicinal plants, it is only recommended in the absence of risk of allergic reactions. Despite the natural origin of the components, and virtually their security, before starting treatment, you must consult your doctor.
Moon elixir
Honey is one of the most effective stimulants of the funds. There are several popular recipes, where as a main component applies to this product of bees. But to get the maximum results, you must use the honey of the highest quality, natural, final maturity. Otherwise, the effectiveness will be reduced to the minimum mark.
To restore and improve your erectile function, you can use the following recipe, which is quite simple, but very effective.
The liquid or melted honey and mix thoroughly with the same amount of attention milled nuts. For grinding, it is preferable to use the grinder. Mixture leave to infuse for a couple of days, after which they eat a tablespoon at least three times a day. Can also be consumed hazelnut honey directly before the sexual act. This tool not only has a beneficial effect on the manhood, but sometimes increases sexual desire.
The council!!! And the honey and the nuts are the strongest allergens. When the appearance of any negative reactions on the part of the body in the process of treatment should stop the course.
Magic garlic
Several popular recipes recommend the intake of garlic in your food for the promotion of health and male power. The use of this product, promote the metabolism, stimulates the circulation of blood. This impact prevents the development of phenomena of stagnation in the pelvic area, helps to improve erectile function.
The garlic you can add, and in the food, but it is better to prepare the following tool. A kilo of pre-purified and a small garlic place carefully washed bank cubic capacity of three litres. Fill the tank with purified or boiling water, stir well, leave for a few days of maceration. Drink you need to a teaspoon a day, regardless of meals. The duration of the course — until you empty the bank. However, notice the first results, you can already after a couple of days after the beginning of reception.
The council!!! To get really effective, you need to use for the preparation of a real home garlic, grown with its own forces.
Original ways
In addition to the common there are and the original are the traditional methods of recovery of male power. Those who are following, have beneficial effects on the body, increase the immune system, helps to accelerate the metabolism.
However, due to quite radical, their impact on the application, you should not people with problems of the heart and vessels:
- Sudden changes of temperature. In this case it means not a douche, and the combination of snow and steam bath. To get youthful agility, it is necessary to steam the body in the Russian bath, after which keep in the ice pool, or, if in the courtyard of the winter, directly on the road, not less than five minutes. To increase the effect, you can take advantage of the oak broom. This procedure increases the blood circulation, activating the flow of lymph to the genitals, and also prevents the development of the phenomena of stagnation.
- Ice foot bath. Should lower the legs in a container full of water and ice cubes. During the procedure occurs a direct impact on the active points of the foot, which improves circulation and helps to improve erectile function.
Before starting treatment, through the application of folk remedies, it is necessary to remember one important rule: the best result can be achieved only if the procedures will take place regularly. If you apply their time, making big breaks, even in a condition of effectiveness of the due to the result will not be.