Man power: the methods and tools to improve his

Modern sexologists are encouraging, and that impotence is only a temporary condition that can and must fight. It is the acronym of interruption of the normal functioning of the penis. Problems can occur because of insufficient firmness of the male organ, which prevents the normal development of a sexual relationship, or is in a relationship with ejaculation (release of semen) too soon interrupts sexual intimacy.

Erectile dysfunction always has a basis, that is, we are talking about external and internal factors, that is affected. In 60% of cases of deterioration of power is a major health problem, whether it is a violation of the endocrine system, the digestive or cardiovascular system.

The scientists say that the chronic diseases that affect the reduction of testosterone by up to 15% every year. This is one of the many factors that inhibit the male libido. The deterioration of power can have, and of a psychological nature: stress on the job, transferred to emotional trauma, depression problems.

To solve this problem, there are many tools and methods developed on modern technologies of medicine. There is a variety of drugs with positive reviews from doctors and patients. Nowadays they are widely available pills for erection in a pharmacy in any town via the internet, where there is the possibility to compare prices of various drugs. Active substances such funds are directed to restore the flow of blood that fills the sexual organ of blood and power.

Ways to increase the power

The male half of the population at least once, but wondered about questions of enhancement or recovery of power. Even before that time, as began to appear sexual dysfunction. Because they understand men know that the quality of sex depends on the duration of the erection.

The popular medicine

The remedies are the most available for all categories of the population. But all traditional medicine requires a great deal of time. It is also worth to take into account the individual characteristics of the body, and without a technical assessment it is difficult to determine.

the increase in power

Among the contributors it is possible to highlight popular of tincture of ginseng root, st. john's wort, chinensis, rosa audiograms, nettle, clover, and many other medicinal plants. Just need to remember that the medicinal plants there are a lot of contraindications and side effects.

Products for the power

In the sexual vigor of the male positively affect the following diet:

  • - dairy products: milk, buttermilk, ricotta cheese, cream, etc.;
  • - nuts: walnuts, almonds, peanuts, cashews;
  • - spices: pepper, cloves, ginger, cinnamon;
  • - herb: coriander, spinach, onion, celery, and asparagus;
  • - fruits: pomegranate, figs, and currants;and
  • - vegetables: pumpkin, red pepper;
  • - animal proteins: oysters, beef, eggs, fish, lean;
  • - polyunsaturated fatty acids: olive oil, cod-liver oil.

The physical culture and physiotherapy

The men who meet rarely with useful exercise, often suffer from erectile dysfunction. With a slow burn, the fat tends to accumulate. Because of this increases the production of female sex hormones, that leave the male testosterone.

Physical procedures, which are suitable for the recovery and improve the function of the male sexual organs:

  • - The massage. It helps to improve blood flow to the genitals, leading to the construction of erection problems dysfunction vascular in nature.
  • THERAPY. This method includes a series of treatments, exercises that help to improve blood circulation and improve muscle tone in the groin area.

If the power is serious and the problem is considerably long period of time, you need to visit a medical diagnosis of the reproductive system for a more precise identification of causes of sexual dysfunction.